Essencial
4h
Thank you 💜🙏
Essencial
4h
Gm 💜☕
Essencial
6h
Good morning 😍 Practicing gratitude for everything. It's a powerful state to be in 💜 Have a beautiful Saturn-Day! #GM #gratitude
#gm
#gratitude
Essencial
6h
You gotta love yourself 🥰 😁
Essencial
23d
Despite the fact that I've been suffering from a lumbago since the day before yesterday, we were able to do our weekly shopping. Luckily, with the invaluable support of my partner. Today, it’s our 27 anniversary, since we met! 💖💖💖 #rawvegan #vegan
#rawvegan
#vegan
Essencial
20h
sendng healing energy your way! 💜 And fast recovery. Check out my recent posts...Pure healthy food... Support your health with herbal teas.
Essencial
20h
One day you'll get to try 💜
Essencial
20h
Ok, Thank you :) I don't do dairy...But I have vegan lactobacillus I use to make vegan cheese...So that'll do :)
Essencial
20h
I'm very intuitive in the kitchen...which makes it a bit difficult to write down recipes. But I'm really planning on writing a raw vegan recipe book. With easy and quick meals, also with snacks etc... I have a friend who wants to support me writing down step by step, while I do the "cooking"... But this will probably take a while. Hopefully this year. What is really easy to make, ist carrot smoked salmon. You just grate carrots (if you eat cooked, you can steam it for just 3-5 minutes) Then you marinate in lemon juice, grind some nori sheets or other algae, sea salt, liquid smoke (optional)...trie different spices etc. If raw, you marinate while it's for 5 hours in the dehydrator at 42 C. Afterwards you can add olive oil and vinegar etc. I like cappers too.
Essencial
20h
Sounds interesting. I make fermented vegan cream cheese... With what ingredients do you ferment mayo and guacamole? I'm intrigued.
Essencial
22h
And this is for the foodies out here 😉 Just had an amazing meal! Everything is raw, vegan and organic! All home made, with the help of my dehydrator. I made carrot "smoked salmon", beet root "beef jerky" and eggplant "bacon" 🤙 Of course on raw vegan crackers and with home grown sprouts. The fire tomato was delicious btw...! #rawvegan #vegan #foodies #foodstr #healthy #plantbased
#rawvegan
#vegan
#foodies
#foodstr
#healthy
Essencial
1h
Listening to …(in German) https://fountain.fm/episode/koEwmijoUswyd7exATFN
Essencial
1h
GM 🍀 Same to you
Essencial
1h
Gm 🍀
Essencial
1h
Good Morning, happy Saturn Day 😉
Essencial
17h
💯 % yes!!!🙌🏽
Welcome to Essencial spacestr profile!
About Me
Supporting Circular Economy 🧡 » I craft herbal eye masks, lovingly tailored to your needs, using organic herbs and fabrics under my label Sanaté. For well-being, regeneration and healing. » When temperatures allow, I create nourishing raw vegan desserts under my label Rohyal. Delicious, healthy and without regret! Feel free to reach out if you have any questions about the products, shipping, or custom blends. I'm happy to hear from you! Personal and Professional: I am Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®) I channel information, herbs, messages from source and offer distant energy healing I am long term vegan 🌱 and since 2024 on a raw vegan journey 🤸🏼♀️ I love to share knowledge and to inspire for a healthy lifestyle.
Interests
- No interests listed.
Videos
Music
My store is coming soon!
