I lift weights 5 days a week & walk 1/2 hour per day. I set a timer while at work to make sure I get up & move every 15 minutes. I also have an elliptical on order. Hit my weight goal today

That dudes sus

I’m a big fan of less bugs!

Thanks Brian!

Thanks Nathan - it’s my slice of heaven!

Thanks Beave - I found a huge den of your brethren on the side of the pond the other day. Hate to say it, but they’re going to need to be relocated

Morning Dan - have a great day

Morning Romeo - have a happy day!

Morning Nostriches! Morning pond report is serene & full of frogs/toads! Happy bday to me today, but it’s a big number & not happy, all there is only one alternative to getting older & that’s not really an attractive offer either. Cleaned out my game cams finally and found a really nice pic to share! #coffeechain

Morning Turkey - in the early morning light it looked like a bat - was just glad to verify he was out of the house & not in the house

Morning Cristalina

Morning Nostriches Today’s pond report is lush & beautiful! So many different bird calls I had to call the hubs out to enjoy the cacophony. #coffeechain