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About Me

Your local heliotherapist. Father & Husband. Driven by Obsession & Circadian Biology. 🐦 X: x.com/zaidkdahhaj 📸 Instagram: instagram.com/zaidkdahhaj ✍️ Substack: zaidkdahhaj.substack.com 🎙 Podcast: beacons.ai/the2ampodcast DM me “SUN” if you want the 80/20 course, your shortcut to mastering circadian biology, all in one place. A clear, practical, and evolving course that blends science, philosophy, and actionable steps to transform your health. Work with me 👇