Qi Gong

We love linen even more than hemp or cotton and love wool for cooler weather

Nope, Not at all / the best activities for health are loving God with all our heart, mind, soul our very being, and the second is like unto it, love others and our neighbours as much as we love ourselves - Haribol! Btw I’m a big Arnold fan and recently visited his house museum in Austria - was amazing - he’s so funny - and Pumping Iron is such a classic video